I decided to be vulnerable through blogging in hopes that what I have learned through trials and triumphs would inspire you to be challenged and changed for the better.

So here’s a little bit about me and the heart behind my blog. Hi! My name is Carolina! I am Southern California gal now living in the Midwest. I used to be a college athlete, but when my physical and mental health took a downturn due to unresolved trauma, I knew I needed a fresh…